- 6306 Gulfton St. Houston TX 77081
- [email protected]
- 281 888 7981
- Monday - Friday (9:00am - 5:00pm)
Anxiety Treatments
Overcoming Anxiety & Embracing Peace
- Walk-In's Welcome
- Most Results in Under 24 Hours
- Money Back Guarantee
Anxiety is a prevalent mental health condition marked by persistent and overwhelming worry, fear, and apprehension. It can also manifest as physical symptoms, including a racing heart, shortness of breath, and restlessness, significantly impacting daily life, relationships, and overall well-being.
Anxiety Treatments
Overcoming Anxiety & Embracing Peace
Treatment Options
*Please note, insurance coverage is based on a provider’s determination of medical necessity. Self-pay prices and maximum out-of-pocket expenses are shown below.
Therapy/Counseling
Medication
Lifestyle Changes
Support Network
Self-Care Practices
What We Offer
Anxiety Services
Anxiety is a prevalent mental health condition marked by persistent and overwhelming worry, fear, and apprehension. It can also manifest as physical symptoms, including a racing heart, shortness of breath, and restlessness, significantly impacting daily life, relationships, and overall well-being.
Seeking Help & Discovering Hope
The encouraging news is that anxiety is treatable, and effective strategies exist to manage and conquer it. If you or a loved one grapples with anxiety symptoms, seeking assistance from qualified professionals is a crucial step toward regaining control.
Treatment Options for Anxiety
Successful anxiety treatment often combines several approaches:
- Therapy/Counseling: Psychotherapy, such as cognitive-behavioural therapy (CBT) or exposure therapy, equips individuals to understand and manage anxiety triggers, challenge negative thought patterns, and cultivate healthier coping mechanisms.
- Medication: In certain cases, healthcare professionals may recommend medications like selective serotonin reuptake inhibitors (SSRIs) or benzodiazepines to alleviate anxiety symptoms. Collaborating closely with a medical professional ensures the selection of the most suitable medication and dosage for individual needs.
- Relaxation Technique: Learning and practicing relaxation techniques, such as deep breathing exercises, meditation, or progressive muscle relaxation, effectively reduce anxiety symptoms and promote a profound sense of calm.
- Lifestyle Changes: Adopting a health-focused lifestyle can positively impact anxiety. Regular exercise, a balanced diet, sufficient sleep, and effective stress management techniques, like time management and boundary setting, contribute to overall well-being and symptom management.
- Support Network: Establishing a supportive network of understanding and empathetic individuals, including family, friends, or support groups, provides invaluable emotional backing. Sharing experiences with others who have faced or are confronting anxiety offers validation and a sense of connection.
- Self-Care Practices: Engaging in self-care activities that promote self-nurturing, relaxation, and self-compassion can be profoundly beneficial. This may encompass hobbies, mindfulness practices, setting aside time for enjoyable activities, and prioritizing self-care routines.
It’s important to remember that everyone’s experience with anxiety is unique, and the treatment approach may vary accordingly. Close collaboration with healthcare professionals is essential to create an individualized plan tailored to your specific needs.
Finding Help and Support
If you or someone you know is grappling with anxiety, don’t hesitate to seek assistance. Consult a mental health professional who can provide an accurate diagnosis and guide you toward appropriate treatment options.
Rediscover peace and regain control with NextGen’s Anxiety Treatments. Embrace a brighter, anxiety-free future today.
Do You Have any Query?
Frequently Asked Questiones
Explore our FAQs to find quick answers to common queries and gain a better understanding of our services and approach to healthcare.
Our offices are open Monday-Friday from 8AM to 7PM.
Insurance & Payments
Your health is our top priority, not the cost.
We’ve partnered with leading insurance providers and offer flexible payment options, including our ‘Care Now, Pay Later’ program, to make sure financial concerns never stand in the way of your well-being.
Request An Appointment
Ready to take the next step towards your well-being? Request an appointment with us today.
Consultation Schedule
Our Clinic Timing & Schedule
Convenience is key, which is why our clinic offers flexible timings and schedules to accommodate your busy life, ensuring you have access to exceptional healthcare when you need it most.
Monday – Friday
9:00am – 5:00pm
Saturday
Holiday
Sunday
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